/* ===== INYO FIT — Brand Stylesheet v4 ===== */
/* v4: Orange palette per INYO Fit Brand Super Document.
   Orange (#FF6B35) as spice on warm cream (#FDF9F5).
   Tagline: "Feel at home in your body."
   Brand mantra: "It's already in you." */

:root {
  /* Backgrounds — warm, airy, the canvas */
  --cream: #fdf9f5;
  --cream-warm: #f5ede4;
  --white: #ffffff;
  --off-white: #f8f4ef;

  /* Orange — PRIMARY accent (Inyo Orange, the brand colour) */
  --orange: #ff6b35;
  --orange-bright: #ff7a45;
  --orange-soft: #ffe0d1;
  --orange-light: #fff0e8;
  --orange-deep: #e55a2b;
  --orange-glow: rgba(255, 107, 53, 0.25);

  /* Coral — SECONDARY accent (bridges orange to warm earth tones) */
  --coral: #e89464;
  --coral-soft: #f4c4a0;
  --coral-light: #fce8d8;
  --coral-dark: #cc7a4a;

  /* Sage — TERTIARY (used sparingly for contrast/balance) */
  --sage: #a8b89c;
  --sage-light: #d0dac4;
  --sage-dark: #7a8a6e;

  /* Dark tones */
  --ink: #1c1c1e;
  --charcoal: #2a2a2a;
  --brown: #6b4e3d;
  --brown-light: #8a6e5d;

  /* Typography */
  --font-display: 'Helvetica Neue', 'Arial Black', sans-serif;
  --font-body: 'Helvetica Neue', Helvetica, Arial, sans-serif;
  --font-mono: 'SF Mono', 'Monaco', 'Consolas', monospace;
  --transition: 0.3s cubic-bezier(0.4, 0, 0.2, 1);
  --radius: 14px;
  --radius-sm: 8px;
  --radius-lg: 24px;
}

/* ===== Reset ===== */
*, *::before, *::after {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
}

body {
  font-family: var(--font-body);
  background-color: var(--cream);
  color: var(--ink);
  line-height: 1.6;
  overflow-x: hidden;
  position: relative;
}

/* Subtle grain texture — very light */
body::before {
  content: '';
  position: fixed;
  top: 0; left: 0; right: 0; bottom: 0;
  background-image: url("data:image/svg+xml,%3Csvg viewBox='0 0 200 200' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='noise'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.9' numOctaves='3' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23noise)' opacity='0.03'/%3E%3C/svg%3E");
  pointer-events: none;
  z-index: 9999;
  opacity: 0.5;
}

/* ===== Typography ===== */
h1, h2, h3, h4 {
  font-family: var(--font-display);
  text-transform: uppercase;
  letter-spacing: -0.02em;
  line-height: 1.1;
  font-weight: 800;
}

h1 { font-size: clamp(2.5rem, 6vw, 5rem); }
h2 { font-size: clamp(2rem, 4.5vw, 3.5rem); }
h3 { font-size: clamp(1.5rem, 3vw, 2.2rem); }
h4 { font-size: clamp(1.1rem, 2vw, 1.5rem); }

p {
  margin-bottom: 1rem;
  font-size: 1rem;
}

a {
  color: var(--brown);
  text-decoration: none;
  transition: var(--transition);
}

a:hover { color: var(--orange-deep); }

/* ===== Container ===== */
.container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 1.5rem;
}

/* ===== Navbar ===== */
.navbar {
  position: sticky;
  top: 0;
  z-index: 1000;
  background: rgba(253, 249, 245, 0.95);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  border-bottom: 1px solid rgba(255, 107, 53, 0.15);
}

.nav-inner {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0.8rem 1.5rem;
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.nav-logo {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 1.3rem;
  color: var(--ink);
  text-decoration: none;
}

.logo-text {
  letter-spacing: -0.02em;
}

.nav-links {
  list-style: none;
  display: flex;
  gap: 1.5rem;
  align-items: center;
}

.nav-links a {
  color: var(--charcoal);
  font-size: 0.95rem;
  font-weight: 600;
  position: relative;
}

.nav-links a:hover {
  color: var(--orange-deep);
}

.nav-links a::after {
  content: '';
  position: absolute;
  bottom: -4px;
  left: 0;
  width: 0;
  height: 2px;
  background: var(--orange);
  transition: var(--transition);
}

.nav-links a:hover::after { width: 100%; }

.nav-cta {
  background: var(--ink);
  color: var(--white) !important;
  padding: 0.5rem 1.2rem;
  border-radius: var(--radius-sm);
  font-weight: 700;
}

.nav-cta:hover {
  background: var(--orange) !important;
  color: var(--white) !important;
}

.nav-burger {
  display: none;
  background: none;
  border: none;
  cursor: pointer;
  flex-direction: column;
  gap: 5px;
  padding: 4px;
}

.nav-burger span {
  display: block;
  width: 24px;
  height: 2px;
  background: var(--ink);
  transition: var(--transition);
}

/* ===== Yinyang logo mark ===== */
.yinyang {
  display: inline-block;
  width: 22px;
  height: 22px;
  border-radius: 50%;
  background: linear-gradient(135deg, var(--ink) 50%, var(--orange) 50%);
  position: relative;
}

.yinyang::before,
.yinyang::after {
  content: '';
  position: absolute;
  left: 50%;
  width: 8px;
  height: 8px;
  border-radius: 50%;
}

.yinyang::before {
  top: 3px;
  transform: translateX(-50%);
  background: var(--orange);
  box-shadow: inset 0 0 0 1.5px var(--ink);
}

.yinyang::after {
  bottom: 3px;
  transform: translateX(-50%);
  background: var(--ink);
  box-shadow: inset 0 0 0 1.5px var(--orange);
}

/* ===== Brand strip (left vertical) ===== */
.brand-strip {
  position: fixed;
  left: 0;
  top: 0;
  width: 32px;
  height: 100vh;
  background: var(--ink);
  z-index: 999;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 2rem;
}

.vertical-text {
  writing-mode: vertical-rl;
  transform: rotate(180deg);
  color: var(--white);
  font-size: 0.65rem;
  letter-spacing: 0.3em;
  text-transform: uppercase;
  font-weight: 700;
}

.vertical-text.strip-top {
  color: var(--orange);
}

/* ===== Hero ===== */
.hero {
  position: relative;
  min-height: 88vh;
  display: flex;
  align-items: center;
  overflow: hidden;
}

.hero-bg {
  position: absolute;
  inset: 0;
  z-index: 0;
}

.hero-bg img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center;
}

.hero-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(135deg, rgba(28,28,30,0.7) 0%, rgba(28,28,30,0.3) 50%, rgba(255,107,53,0.15) 100%);
  z-index: 1;
}

.hero-content {
  position: relative;
  z-index: 2;
  padding: 2rem 3rem 2rem 5rem;
  max-width: 650px;
}

.hero-tagline-top {
  color: var(--orange-bright);
  font-size: 0.85rem;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  font-weight: 700;
  margin-bottom: 1rem;
}

.hero h1 {
  color: var(--white);
  margin-bottom: 1.5rem;
}

.hero h1 .accent {
  color: var(--orange);
}

.hero-tagline {
  color: rgba(255,255,255,0.85);
  font-size: 1.1rem;
  line-height: 1.5;
  margin-bottom: 2rem;
}

.hero-cta-group {
  display: flex;
  gap: 1rem;
  flex-wrap: wrap;
}

/* ===== Buttons ===== */
.btn {
  display: inline-block;
  padding: 0.8rem 1.6rem;
  border-radius: var(--radius-sm);
  font-weight: 700;
  font-size: 0.95rem;
  text-decoration: none;
  transition: var(--transition);
  border: 2px solid transparent;
  cursor: pointer;
}

.btn-primary {
  background: var(--orange);
  color: var(--white) !important;
}

.btn-primary:hover {
  background: var(--orange-deep);
  transform: translateY(-2px);
  box-shadow: 0 6px 20px var(--orange-glow);
}

.btn-coral {
  background: var(--coral);
  color: var(--white) !important;
}

.btn-coral:hover {
  background: var(--coral-dark);
  transform: translateY(-2px);
}

.btn-outline {
  background: transparent;
  border-color: var(--white);
  color: var(--white);
}

.btn-outline:hover {
  background: var(--white);
  color: var(--ink);
}

/* Outline button variant for light/cream backgrounds */
.btn-outline-light {
  background: transparent;
  border-color: var(--orange);
  color: var(--orange-deep) !important;
}

.btn-outline-light:hover {
  background: var(--orange);
  color: var(--white) !important;
}

.btn-dark {
  background: var(--ink);
  color: var(--white) !important;
}

.btn-dark:hover {
  background: var(--orange);
}

.btn-orange {
  background: var(--orange);
  color: var(--white) !important;
}

.btn-orange:hover {
  background: var(--orange-deep);
}

/* ===== Section spacing ===== */
.section {
  padding: 5rem 0;
}

.section-tag {
  display: inline-block;
  background: var(--orange-soft);
  color: var(--brown);
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  padding: 0.3rem 0.8rem;
  border-radius: 20px;
  margin-bottom: 1rem;
}

.section-title {
  margin-bottom: 1.5rem;
}

/* ===== Stats row ===== */
.stats-row {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 2rem;
  text-align: center;
}

.stat-item {
  padding: 1.5rem;
}

.stat-num {
  font-family: var(--font-display);
  font-size: clamp(2rem, 4vw, 3.5rem);
  font-weight: 800;
  color: var(--orange-deep);
  line-height: 1;
}

.stat-label {
  margin-top: 0.5rem;
  font-size: 0.85rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--charcoal);
}

/* ===== Service grid ===== */
.service-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(280px, 1fr));
  gap: 1.5rem;
}

.service-card {
  background: var(--white);
  border-radius: var(--radius);
  overflow: hidden;
  transition: var(--transition);
  border: 1px solid rgba(255,107,53,0.12);
  display: flex;
  flex-direction: column;
}

.service-card:hover {
  transform: translateY(-4px);
  box-shadow: 0 12px 30px rgba(0,0,0,0.08);
  border-color: var(--orange);
}

.icon-circle {
  width: 52px;
  height: 52px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.5rem;
  font-weight: 800;
  margin-bottom: 1rem;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.icon-circle.pink { background: var(--orange-soft); }
.icon-circle.coral { background: var(--coral-light); }
.icon-circle.sage { background: var(--sage-light); }

/* ===== Pills ===== */
.pill {
  display: inline-block;
  font-size: 0.75rem;
  font-weight: 600;
  padding: 0.2rem 0.7rem;
  border-radius: 12px;
  margin-right: 0.4rem;
}

.pill-pink { background: var(--orange-soft); color: var(--orange-deep); }
.pill-coral { background: var(--coral-light); color: var(--coral-dark); }
.pill-sage { background: var(--sage-light); color: var(--sage-dark); }

/* ===== About grid ===== */
.about-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3rem;
  align-items: center;
}

.about-text {
  display: flex;
  flex-direction: column;
  justify-content: center;
}

.about-image img {
  width: 100%;
  border-radius: var(--radius);
  object-fit: cover;
}

/* ===== Philosophy / quote ===== */
.philosophy {
  background: var(--ink);
  color: var(--white);
  text-align: center;
  padding: 6rem 0;
}

.quote-large {
  font-family: var(--font-display);
  font-size: clamp(1.5rem, 3vw, 2.5rem);
  line-height: 1.3;
  max-width: 800px;
  margin: 0 auto;
  font-weight: 600;
}

.quote-large .highlight {
  color: var(--orange);
}

/* ===== Reel showcase ===== */
.reel-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(180px, 1fr));
  gap: 1rem;
}

.reel-card {
  position: relative;
  border-radius: var(--radius);
  overflow: hidden;
  aspect-ratio: 9/16;
  cursor: pointer;
  transition: var(--transition);
  background: var(--charcoal);
}

.reel-card:hover {
  transform: scale(1.03);
  box-shadow: 0 8px 25px rgba(0,0,0,0.2);
}

.reel-card img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.reel-card .reel-overlay {
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  background: linear-gradient(transparent, rgba(28,28,30,0.85));
  padding: 1.5rem 0.8rem 0.8rem;
  color: var(--white);
}

.reel-card .reel-views {
  font-size: 0.75rem;
  color: var(--orange-bright);
  font-weight: 600;
}

.reel-card .reel-caption {
  font-size: 0.8rem;
  line-height: 1.3;
  display: -webkit-box;
  -webkit-line-clamp: 2;
  -webkit-box-orient: vertical;
  overflow: hidden;
}

/* ===== Testimonials ===== */
.testimonial-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(320px, 1fr));
  gap: 1.5rem;
}

.testimonial-card {
  background: var(--white);
  border-radius: var(--radius);
  padding: 2rem;
  border-left: 4px solid var(--orange);
  transition: var(--transition);
}

.testimonial-card:hover {
  box-shadow: 0 8px 25px rgba(0,0,0,0.06);
}

.stars {
  font-size: 1.2rem;
  color: var(--orange);
  margin-bottom: 0.8rem;
}

.testimonial-text {
  font-style: italic;
  color: var(--charcoal);
  font-size: 0.9rem;
  line-height: 1.5;
}

.testimonial-author {
  margin-top: 1rem;
  font-weight: 600;
  font-size: 0.85rem;
}

/* ===== Footer ===== */
.footer {
  background: var(--ink);
  color: rgba(255,255,255,0.7);
  padding: 4rem 0 2rem;
}

.footer-grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr 1fr;
  gap: 2rem;
  margin-bottom: 2rem;
}

.footer h4 {
  color: var(--white);
  font-size: 1rem;
  margin-bottom: 1rem;
}

.footer-links {
  list-style: none;
}

.footer-links li {
  margin-bottom: 0.5rem;
}

.footer-links a {
  color: rgba(255,255,255,0.7);
  font-size: 0.9rem;
}

.footer-links a:hover {
  color: var(--orange);
}

.footer-bottom {
  border-top: 1px solid rgba(255,255,255,0.1);
  padding-top: 1.5rem;
  text-align: center;
  font-size: 0.85rem;
}

/* ===== Social icons ===== */
.social-row {
  display: flex;
  gap: 0.8rem;
  margin-top: 1rem;
}

.social-icon {
  width: 40px;
  height: 40px;
  border-radius: 50%;
  background: rgba(255,255,255,0.1);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--white);
  font-size: 0.65rem;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  transition: var(--transition);
}

.social-icon:hover {
  background: var(--orange);
  color: var(--white);
}

/* ===== Fade-in animation (progressive enhancement) ===== */
.fade-in {
  opacity: 1;
  transform: none;
  transition: opacity 0.6s ease, transform 0.6s ease;
}

/* ===== Split banner ===== */
.split-banner {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 0;
  min-height: 300px;
}

.split-banner .split-left {
  background: var(--orange);
  color: var(--white);
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  padding: 3rem;
  text-align: center;
}

.split-banner .split-right {
  background: var(--ink);
  color: var(--white);
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  padding: 3rem;
  text-align: center;
}

/* ===== CTA strip ===== */
.cta-strip {
  background: var(--orange);
  color: var(--white);
  text-align: center;
  padding: 3rem 1.5rem;
}

.cta-strip h2 {
  color: var(--white);
  margin-bottom: 1rem;
}

.cta-strip .btn {
  background: var(--white);
  color: var(--orange-deep) !important;
  margin-top: 1rem;
}

.cta-strip .btn:hover {
  background: var(--ink);
  color: var(--white) !important;
}

/* ===== Feature list ===== */
.feature-list {
  list-style: none;
}

.feature-list li {
  padding: 0.8rem 0;
  border-bottom: 1px solid rgba(0,0,0,0.06);
  display: flex;
  align-items: flex-start;
  gap: 0.8rem;
}

.feature-list li:last-child { border-bottom: none; }

.feature-list .check {
  color: var(--orange-deep);
  font-weight: 800;
  flex-shrink: 0;
}

/* ===== Contact ===== */
.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3rem;
}

.contact-item {
  display: flex;
  align-items: flex-start;
  gap: 1rem;
  margin-bottom: 1.5rem;
}

.contact-item .icon {
  width: 44px;
  height: 44px;
  border-radius: 50%;
  background: var(--orange-soft);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.2rem;
  flex-shrink: 0;
}

.contact-item .label {
  font-size: 0.75rem;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--charcoal);
  font-weight: 600;
}

.contact-item .value {
  font-size: 1rem;
  font-weight: 600;
  color: var(--ink);
}

/* ===== Form ===== */
.form-group {
  margin-bottom: 1.2rem;
}

.form-group label {
  display: block;
  font-size: 0.85rem;
  font-weight: 600;
  margin-bottom: 0.4rem;
  color: var(--charcoal);
}

.form-group input,
.form-group select,
.form-group textarea {
  width: 100%;
  padding: 0.8rem 1rem;
  border: 2px solid rgba(0,0,0,0.08);
  border-radius: var(--radius-sm);
  font-family: var(--font-body);
  font-size: 1rem;
  transition: var(--transition);
  background: var(--white);
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
  outline: none;
  border-color: var(--orange);
  box-shadow: 0 0 0 3px var(--orange-glow);
}

.form-group textarea {
  resize: vertical;
  min-height: 120px;
}

/* ===== Booking flow ===== */
.booking-grid {
  display: grid;
  grid-template-columns: 1fr 1.5fr;
  gap: 3rem;
}

.booking-step {
  background: var(--white);
  border-radius: var(--radius);
  padding: 2rem;
  margin-bottom: 1.5rem;
  border: 1px solid rgba(0,0,0,0.06);
}

.booking-step h3 {
  font-size: 1.3rem;
  margin-bottom: 1rem;
}

.step-number {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 32px;
  height: 32px;
  border-radius: 50%;
  background: var(--orange);
  color: var(--white);
  font-weight: 700;
  font-size: 0.85rem;
  margin-right: 0.5rem;
}

/* ===== Personality / about-specific ===== */
.personality-hero {
  background: linear-gradient(135deg, var(--orange-soft) 0%, var(--cream-warm) 100%);
  padding: 5rem 0;
}

.trait-pills {
  display: flex;
  flex-wrap: wrap;
  gap: 0.8rem;
  margin: 1.5rem 0;
}

.trait-pill {
  background: var(--white);
  border: 2px solid var(--orange);
  color: var(--orange-deep);
  padding: 0.4rem 1rem;
  border-radius: 20px;
  font-size: 0.85rem;
  font-weight: 600;
}

.pillar-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(300px, 1fr));
  gap: 1.5rem;
  margin-top: 2rem;
}

.pillar-card {
  background: var(--white);
  border-radius: var(--radius);
  padding: 2rem;
  border-top: 4px solid var(--orange);
}

.pillar-card .pillar-icon {
  font-size: 1rem;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  margin-bottom: 0.5rem;
  min-height: 2rem;
}

.pillar-card h4 {
  margin-bottom: 0.5rem;
}

/* ===== Carnival section ===== */
.carnival-section {
  background: var(--ink);
  color: var(--white);
  padding: 5rem 0;
  overflow: hidden;
}

.carnival-section h2 {
  color: var(--orange);
}

.carnival-section h2 .accent {
  color: var(--coral);
}

/* ===== Bilingual quote ===== */
.bilingual-quote {
  font-size: 1.1rem;
  line-height: 1.5;
  color: var(--charcoal);
  font-style: italic;
  padding: 1rem 1.5rem;
  border-left: 3px solid var(--orange);
  margin: 1.5rem 0;
}

.bilingual-quote .translation {
  display: block;
  margin-top: 0.5rem;
  color: var(--brown);
  font-size: 0.9rem;
}

/* ===== FAQ ===== */
.faq-item {
  background: var(--white);
  border-radius: var(--radius-sm);
  margin-bottom: 0.8rem;
  overflow: hidden;
  border: 1px solid rgba(0,0,0,0.06);
}

.faq-question {
  padding: 1.2rem 1.5rem;
  font-weight: 600;
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  align-items: center;
  transition: var(--transition);
}

.faq-question:hover {
  background: var(--orange-soft);
}

.faq-answer {
  padding: 0 1.5rem;
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.3s ease, padding 0.3s ease;
}

.faq-item.open .faq-answer {
  padding: 0 1.5rem 1.2rem;
  max-height: 300px;
}

.faq-item.open .faq-question {
  color: var(--orange-deep);
}

/* ===== Pricing table ===== */
.pricing-table {
  width: 100%;
  border-collapse: collapse;
}

.pricing-table th,
.pricing-table td {
  padding: 0.8rem 1rem;
  text-align: left;
  border-bottom: 1px solid rgba(0,0,0,0.06);
}

.pricing-table th {
  font-size: 0.75rem;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--charcoal);
}

.pricing-table .price {
  font-weight: 700;
  color: var(--orange-deep);
}

/* ===== Decorative blob ===== */
.blob {
  position: absolute;
  border-radius: 50%;
  filter: blur(60px);
  opacity: 0.15;
  pointer-events: none;
  z-index: 0;
}

.blob-pink { background: var(--orange); }
.blob-coral { background: var(--coral); }

/* ===== Need-based routing cards (homepage) ===== */
.need-cards {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(250px, 1fr));
  gap: 1.5rem;
}

.need-card {
  background: var(--white);
  border-radius: var(--radius);
  padding: 2rem;
  text-align: center;
  transition: var(--transition);
  border: 2px solid transparent;
  cursor: pointer;
}

.need-card:hover {
  border-color: var(--orange);
  transform: translateY(-4px);
  box-shadow: 0 8px 25px var(--orange-glow);
}

.need-card .need-icon {
  font-size: 1rem;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  margin-bottom: 1rem;
  min-height: 2.5rem;
  display: flex;
  align-items: center;
  justify-content: center;
}

.need-card h4 {
  margin-bottom: 0.5rem;
}

.need-card p {
  font-size: 0.9rem;
  color: var(--charcoal);
  margin-bottom: 0;
}

/* ===== Body Freedom MOT signature card ===== */
.mot-card {
  background: linear-gradient(135deg, var(--orange) 0%, var(--orange-deep) 100%);
  color: var(--white);
  border-radius: var(--radius-lg);
  padding: 3rem;
  text-align: center;
  position: relative;
  overflow: hidden;
}

.mot-card::before {
  content: '';
  position: absolute;
  top: -50%;
  right: -20%;
  width: 300px;
  height: 300px;
  border-radius: 50%;
  background: rgba(255,255,255,0.08);
}

.mot-card .mot-badge {
  display: inline-block;
  background: rgba(255,255,255,0.2);
  color: var(--white);
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  padding: 0.3rem 1rem;
  border-radius: 20px;
  margin-bottom: 1.5rem;
  position: relative;
}

.mot-card h2 {
  color: var(--white);
  position: relative;
  margin-bottom: 1rem;
}

.mot-card p {
  color: rgba(255,255,255,0.9);
  position: relative;
  font-size: 1.05rem;
}

.mot-card .btn {
  background: var(--white);
  color: var(--orange-deep) !important;
  margin-top: 1.5rem;
  position: relative;
}

.mot-card .btn:hover {
  background: var(--ink);
  color: var(--white) !important;
}

/* ===== Service family cards ===== */
.family-card {
  background: var(--white);
  border-radius: var(--radius-lg);
  padding: 2.5rem;
  border: 1px solid rgba(255,107,53,0.12);
  transition: var(--transition);
}

.family-card:hover {
  border-color: var(--orange);
  box-shadow: 0 12px 35px rgba(0,0,0,0.08);
}

.family-card .family-icon {
  width: 64px;
  height: 64px;
  border-radius: 50%;
  background: var(--orange-soft);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 0.7rem;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  margin-bottom: 1.5rem;
}

.family-card h3 {
  margin-bottom: 1rem;
}

.family-card .family-services {
  list-style: none;
  margin-top: 1.5rem;
}

.family-card .family-services li {
  padding: 0.6rem 0;
  border-bottom: 1px solid rgba(0,0,0,0.06);
  display: flex;
  justify-content: space-between;
  align-items: center;
  font-size: 0.9rem;
}

.family-card .family-services li:last-child {
  border-bottom: none;
}

.family-card .family-services .price {
  font-weight: 700;
  color: var(--orange-deep);
}

/* ===== Method steps (about page) ===== */
.method-steps {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(250px, 1fr));
  gap: 2rem;
  counter-reset: step;
}

.method-step {
  text-align: center;
  position: relative;
}

.method-step .step-circle {
  width: 60px;
  height: 60px;
  border-radius: 50%;
  background: var(--orange);
  color: var(--white);
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 1.5rem;
  margin: 0 auto 1rem;
  counter-increment: step;
}

.method-step .step-circle::before {
  content: counter(step);
}

.method-step h4 {
  margin-bottom: 0.5rem;
}

.method-step p {
  font-size: 0.9rem;
  color: var(--charcoal);
}

/* ===== Credentials strip ===== */
.credential-row {
  display: flex;
  flex-wrap: wrap;
  gap: 0.8rem;
  margin-top: 1.5rem;
}

.credential-badge {
  background: var(--white);
  border: 2px solid var(--orange-soft);
  color: var(--orange-deep);
  padding: 0.5rem 1.2rem;
  border-radius: 30px;
  font-size: 0.85rem;
  font-weight: 600;
}

/* ===== Languages strip ===== */
.lang-strip {
  display: flex;
  flex-wrap: wrap;
  gap: 1rem;
  margin-top: 1.5rem;
}

.lang-badge {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  background: var(--orange-soft);
  padding: 0.5rem 1rem;
  border-radius: 30px;
  font-size: 0.85rem;
  font-weight: 600;
  color: var(--orange-deep);
}

.lang-badge .flag {
  font-size: 1.2rem;
}

/* ===== Brand strip offset (desktop only) ===== */
@media (min-width: 769px) {
  body { padding-left: 32px; }
  .hero-content { padding-left: calc(5rem - 32px); }
  .navbar { left: 32px; }
}

/* ===== Mobile responsive ===== */
@media (max-width: 768px) {
  .nav-links { display: none; }
  .nav-burger { display: flex; }
  
  .nav-links.open {
    display: flex;
    flex-direction: column;
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    background: var(--cream);
    padding: 1rem 1.5rem;
    gap: 1rem;
    box-shadow: 0 8px 20px rgba(0,0,0,0.08);
  }

  .brand-strip { display: none; }
  .hero-content { padding: 2rem 1.5rem; }
  
  .about-grid,
  .contact-grid,
  .booking-grid {
    grid-template-columns: 1fr;
  }
  
  .stats-row {
    grid-template-columns: repeat(2, 1fr);
  }
  
  .split-banner {
    grid-template-columns: 1fr;
  }
  
  .footer-grid {
    grid-template-columns: 1fr 1fr;
  }
  
  .section { padding: 3rem 0; }
  .mot-card { padding: 2rem 1.5rem; }
  .family-card { padding: 1.5rem; }
}

/* ===== Utility ===== */
.text-center { text-align: center; }
.text-orange { color: var(--orange-deep); }
.text-coral { color: var(--coral); }
.bg-cream { background: var(--cream-warm); }
.bg-ink { background: var(--ink); }
.bg-orange-soft { background: var(--orange-soft); }
.mt-2 { margin-top: 2rem; }
.mt-3 { margin-top: 3rem; }
.mb-2 { margin-bottom: 2rem; }

/* ===== v5 SUPER DESIGN FEATURES ===== */

/* --- Hero Video --- */
.hero-video {
  position: absolute;
  top: 0; left: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  z-index: 0;
}
.hero-bg.has-video { display: none; }
.hero-overlay {
  position: absolute;
  top: 0; left: 0;
  width: 100%; height: 100%;
  background: linear-gradient(135deg, rgba(28,28,30,0.55) 0%, rgba(229,90,43,0.25) 100%);
  z-index: 1;
}
.hero-content { z-index: 2; }

/* --- Sticky Book Pill (mobile) --- */
.sticky-book {
  position: fixed;
  bottom: 1rem;
  left: 50%;
  transform: translateX(-50%);
  background: var(--orange);
  color: var(--white);
  padding: 0.85rem 2rem;
  border-radius: 50px;
  font-weight: 700;
  font-size: 1rem;
  text-decoration: none;
  box-shadow: 0 4px 20px rgba(255,107,53,0.4);
  z-index: 999;
  transition: var(--transition);
  display: none;
  white-space: nowrap;
}
.sticky-book:hover {
  background: var(--orange-deep);
  transform: translateX(-50%) scale(1.05);
  box-shadow: 0 6px 28px rgba(255,107,53,0.5);
}
@media (max-width: 768px) {
  .sticky-book { display: block; }
}

/* --- Warm Hover Glows --- */
.need-card, .service-card, .testimonial-card, .family-card, .reel-card, .contact-item {
  transition: transform 0.4s cubic-bezier(0.4,0,0.2,1), box-shadow 0.4s ease, border-color 0.4s ease;
}
.need-card:hover, .service-card:hover, .testimonial-card:hover, .family-card:hover, .contact-item:hover {
  transform: translateY(-6px);
  box-shadow: 0 12px 40px rgba(255,107,53,0.18), 0 2px 8px rgba(229,90,43,0.1);
  border-color: var(--orange) !important;
}
.reel-card:hover {
  transform: translateY(-4px) scale(1.02);
  box-shadow: 0 8px 30px rgba(255,107,53,0.25);
}
.reel-card:hover .reel-overlay { opacity: 1; }
.btn:hover, .nav-cta:hover {
  box-shadow: 0 4px 20px rgba(255,107,53,0.3);
}

/* --- Text Fade-Up Reveals (slow exhale) --- */
.fade-up {
  opacity: 0;
  transform: translateY(30px);
  transition: opacity 1.2s ease, transform 1.2s cubic-bezier(0.25,0.1,0.25,1);
}
.fade-up.visible {
  opacity: 1;
  transform: translateY(0);
}
.fade-up-delay-1 { transition-delay: 0.15s; }
.fade-up-delay-2 { transition-delay: 0.3s; }
.fade-up-delay-3 { transition-delay: 0.45s; }

/* --- Logo Rotation on Scroll --- */
.nav-logo .yinyang {
  transition: transform 0.6s cubic-bezier(0.4,0,0.2,1);
  display: inline-block;
}
.nav-logo.scrolled .yinyang {
  transform: rotate(180deg);
}

/* --- Language Toggle --- */
.lang-toggle {
  display: inline-flex;
  gap: 2px;
  background: rgba(255,107,53,0.1);
  border-radius: 20px;
  padding: 3px;
}
.lang-toggle button {
  background: none;
  border: none;
  padding: 4px 10px;
  font-size: 0.75rem;
  font-weight: 600;
  border-radius: 16px;
  cursor: pointer;
  color: var(--charcoal);
  transition: var(--transition);
}
.lang-toggle button.active {
  background: var(--orange);
  color: var(--white);
}
.lang-toggle button:hover:not(.active) {
  background: var(--orange-soft);
}
@media (max-width: 768px) {
  .lang-toggle { display: none; }
}

/* --- Service Quiz --- */
.quiz-section {
  background: var(--cream-warm);
  padding: 4rem 0;
}
.quiz-container {
  max-width: 640px;
  margin: 0 auto;
  background: var(--white);
  border-radius: var(--radius-lg);
  padding: 3rem 2rem;
  box-shadow: 0 4px 24px rgba(0,0,0,0.06);
}
.quiz-question {
  display: none;
}
.quiz-question.active {
  display: block;
  animation: quizIn 0.5s ease;
}
@keyframes quizIn {
  from { opacity: 0; transform: translateX(20px); }
  to { opacity: 1; transform: translateX(0); }
}
.quiz-options {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  margin-top: 2rem;
}
.quiz-option {
  display: flex;
  align-items: center;
  gap: 1rem;
  padding: 1.25rem 1.5rem;
  background: var(--off-white);
  border: 2px solid transparent;
  border-radius: var(--radius);
  cursor: pointer;
  transition: var(--transition);
  font-size: 1.05rem;
}
.quiz-option:hover {
  border-color: var(--orange);
  background: var(--orange-light);
  transform: translateX(4px);
}
.quiz-option .quiz-icon {
  width: 44px; height: 44px;
  border-radius: 50%;
  background: var(--orange-soft);
  display: flex; align-items: center; justify-content: center;
  font-size: 1.2rem;
  flex-shrink: 0;
  color: var(--orange-deep);
  font-weight: 800;
}
.quiz-result {
  text-align: center;
  padding: 2rem 0;
}
.quiz-result .result-badge {
  display: inline-block;
  background: var(--orange);
  color: var(--white);
  padding: 0.5rem 1.5rem;
  border-radius: 30px;
  font-weight: 700;
  margin-bottom: 1rem;
}
.quiz-bar {
  width: 100%;
  height: 6px;
  background: var(--cream-warm);
  border-radius: 3px;
  margin: 1.5rem 0;
  overflow: hidden;
}
.quiz-bar-fill {
  height: 100%;
  background: var(--orange);
  border-radius: 3px;
  transition: width 0.4s ease;
}

/* --- IG Showcase Grid Enhancement --- */
.ig-showcase {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(180px, 1fr));
  gap: 1rem;
}
.ig-tile {
  position: relative;
  aspect-ratio: 4/5;
  border-radius: var(--radius);
  overflow: hidden;
  cursor: pointer;
  transition: var(--transition);
}
.ig-tile img {
  width: 100%; height: 100%;
  object-fit: cover;
  transition: transform 0.5s ease;
}
.ig-tile:hover img { transform: scale(1.08); }
.ig-tile:hover { box-shadow: 0 8px 30px rgba(255,107,53,0.25); }
.ig-tile .ig-overlay {
  position: absolute;
  bottom: 0; left: 0; right: 0;
  background: linear-gradient(transparent, rgba(28,28,30,0.75));
  color: var(--white);
  padding: 2rem 1rem 1rem;
  font-size: 0.8rem;
  opacity: 0;
  transition: opacity 0.3s ease;
}
.ig-tile:hover .ig-overlay { opacity: 1; }

/* IG Showcase Card (used in index.html) */
.ig-showcase-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(200px, 1fr));
  gap: 1rem;
}
.ig-showcase-card {
  position: relative;
  aspect-ratio: 4/5;
  border-radius: var(--radius);
  overflow: hidden;
  cursor: pointer;
  transition: var(--transition);
  background: rgba(255,255,255,0.05);
}
.ig-showcase-card img {
  width: 100%; height: 100%;
  object-fit: cover;
  transition: transform 0.5s ease;
}
.ig-showcase-card:hover img { transform: scale(1.08); }
.ig-showcase-card:hover { 
  box-shadow: 0 8px 30px rgba(255,107,53,0.35);
  transform: translateY(-2px);
}
.ig-showcase-overlay {
  position: absolute;
  bottom: 0; left: 0; right: 0;
  background: linear-gradient(transparent, rgba(28,28,30,0.85));
  color: var(--white);
  padding: 2.5rem 1rem 0.8rem;
  font-size: 0.75rem;
  opacity: 0;
  transition: opacity 0.3s ease;
}
.ig-showcase-card:hover .ig-showcase-overlay { opacity: 1; }
.ig-showcase-overlay span { font-weight: 600; }
@media (max-width: 600px) {
  .ig-showcase-grid { grid-template-columns: repeat(2, 1fr); gap: 0.75rem; }
}

/* --- Client Stories --- */
.story-card {
  background: var(--white);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: 0 2px 12px rgba(0,0,0,0.05);
  transition: var(--transition);
}
.story-card:hover {
  transform: translateY(-4px);
  box-shadow: 0 12px 40px rgba(255,107,53,0.15);
}
.story-card .story-header {
  padding: 2rem 2rem 1rem;
}
.story-card .story-badge {
  display: inline-block;
  background: var(--orange-soft);
  color: var(--orange-deep);
  padding: 0.3rem 1rem;
  border-radius: 20px;
  font-size: 0.75rem;
  font-weight: 700;
  margin-bottom: 1rem;
}
.story-card .story-body {
  padding: 0 2rem 2rem;
}
.story-card .story-result {
  border-top: 2px solid var(--cream-warm);
  margin-top: 1.5rem;
  padding-top: 1.5rem;
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1rem;
}
.story-card .story-result-item .label {
  font-size: 0.75rem;
  color: var(--charcoal);
  text-transform: uppercase;
  letter-spacing: 0.05em;
}
.story-card .story-result-item .value {
  font-size: 1.1rem;
  font-weight: 700;
  color: var(--orange-deep);
}
.story-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 2rem;
}

/* --- Newsletter Capture --- */
.newsletter-section {
  background: var(--ink);
  color: var(--white);
  padding: 4rem 0;
  text-align: center;
}
.newsletter-form {
  display: flex;
  max-width: 480px;
  margin: 2rem auto 0;
  gap: 0.5rem;
}
.newsletter-form input {
  flex: 1;
  padding: 0.85rem 1.25rem;
  border: none;
  border-radius: 50px;
  font-size: 1rem;
  background: rgba(255,255,255,0.1);
  color: var(--white);
  outline: none;
}
.newsletter-form input::placeholder { color: rgba(255,255,255,0.5); }
.newsletter-form input:focus { background: rgba(255,255,255,0.15); }
.newsletter-form button {
  background: var(--orange);
  color: var(--white);
  border: none;
  padding: 0.85rem 2rem;
  border-radius: 50px;
  font-weight: 700;
  cursor: pointer;
  transition: var(--transition);
  white-space: nowrap;
}
.newsletter-form button:hover {
  background: var(--orange-deep);
  transform: scale(1.05);
}
.newsletter-confirm {
  display: none;
  margin-top: 1rem;
  color: var(--orange);
  font-weight: 600;
}
.newsletter-confirm.show { display: block; }

/* --- Cancellation Policy + Intake --- */
.policy-box {
  background: var(--off-white);
  border-left: 4px solid var(--orange);
  border-radius: var(--radius);
  padding: 2rem;
  margin: 2rem 0;
}
.policy-box h4 {
  color: var(--orange-deep);
  margin-bottom: 0.75rem;
}
.policy-box p, .policy-box li {
  font-size: 0.9rem;
  color: var(--charcoal);
  line-height: 1.7;
}
.policy-box ul {
  list-style: none;
  padding: 0;
}
.policy-box ul li {
  padding-left: 1.5rem;
  position: relative;
  margin-bottom: 0.5rem;
}
.policy-box ul li::before {
  content: "→";
  position: absolute;
  left: 0;
  color: var(--orange);
  font-weight: 700;
}
.intake-form {
  background: var(--white);
  border-radius: var(--radius-lg);
  padding: 2.5rem;
  box-shadow: 0 2px 12px rgba(0,0,0,0.05);
}
.intake-form .form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1.5rem;
  margin-bottom: 1.5rem;
}
.intake-form .form-field {
  display: flex;
  flex-direction: column;
}
.intake-form .form-field.full { grid-column: 1 / -1; }
.intake-form label {
  font-size: 0.85rem;
  font-weight: 600;
  color: var(--charcoal);
  margin-bottom: 0.5rem;
}
.intake-form input, .intake-form select, .intake-form textarea {
  padding: 0.75rem 1rem;
  border: 2px solid var(--cream-warm);
  border-radius: var(--radius-sm);
  font-size: 1rem;
  font-family: var(--font-body);
  transition: var(--transition);
  background: var(--cream);
}
.intake-form input:focus, .intake-form select:focus, .intake-form textarea:focus {
  border-color: var(--orange);
  outline: none;
  background: var(--white);
}
.intake-form textarea { resize: vertical; min-height: 100px; }
@media (max-width: 640px) {
  .intake-form .form-row { grid-template-columns: 1fr; }
  .intake-form { padding: 1.5rem; }
}

/* --- Retreat Waitlist --- */
.retreat-hero {
  background: linear-gradient(135deg, var(--ink) 0%, var(--brown) 50%, var(--orange-deep) 100%);
  color: var(--white);
  text-align: center;
  padding: 6rem 0 4rem;
}
.retreat-hero .retreat-tag {
  display: inline-block;
  background: rgba(255,255,255,0.15);
  padding: 0.5rem 1.5rem;
  border-radius: 30px;
  font-size: 0.85rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  margin-bottom: 1.5rem;
}
.retreat-features {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 2rem;
  margin: 3rem 0;
}
.retreat-feature {
  text-align: center;
  padding: 2rem 1.5rem;
  background: var(--white);
  border-radius: var(--radius-lg);
  box-shadow: 0 2px 12px rgba(0,0,0,0.05);
  transition: var(--transition);
}
.retreat-feature:hover {
  transform: translateY(-4px);
  box-shadow: 0 12px 40px rgba(255,107,53,0.15);
}
.retreat-feature .feature-num {
  width: 48px; height: 48px;
  border-radius: 50%;
  background: var(--orange);
  color: var(--white);
  display: flex; align-items: center; justify-content: center;
  font-size: 1.3rem;
  font-weight: 800;
  margin: 0 auto 1rem;
}
.waitlist-form {
  max-width: 500px;
  margin: 2rem auto 0;
  background: var(--white);
  border-radius: var(--radius-lg);
  padding: 2.5rem;
  box-shadow: 0 4px 24px rgba(0,0,0,0.1);
}
.waitlist-form .form-field { margin-bottom: 1.25rem; }
.waitlist-form label {
  display: block;
  font-size: 0.85rem;
  font-weight: 600;
  color: var(--charcoal);
  margin-bottom: 0.5rem;
}
.waitlist-form input, .waitlist-form select {
  width: 100%;
  padding: 0.75rem 1rem;
  border: 2px solid var(--cream-warm);
  border-radius: var(--radius-sm);
  font-size: 1rem;
  transition: var(--transition);
  background: var(--cream);
}
.waitlist-form input:focus, .waitlist-form select:focus {
  border-color: var(--orange);
  outline: none;
}

/* --- Journal / Movement Library --- */
.journal-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 2rem;
}
.journal-card {
  background: var(--white);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: 0 2px 12px rgba(0,0,0,0.05);
  transition: var(--transition);
  cursor: pointer;
}
.journal-card:hover {
  transform: translateY(-4px);
  box-shadow: 0 12px 40px rgba(255,107,53,0.15);
}
.journal-card .journal-img {
  width: 100%;
  aspect-ratio: 16/9;
  object-fit: cover;
  background: var(--cream-warm);
}
.journal-card .journal-body { padding: 1.5rem; }
.journal-card .journal-tag {
  display: inline-block;
  background: var(--orange-soft);
  color: var(--orange-deep);
  padding: 0.25rem 0.75rem;
  border-radius: 12px;
  font-size: 0.7rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  margin-bottom: 0.75rem;
}
.journal-card .journal-meta {
  font-size: 0.8rem;
  color: var(--charcoal);
  margin-top: 1rem;
}

/* --- Stretch Therapy Deep-Dive --- */
.stretch-hero {
  background: linear-gradient(135deg, var(--cream-warm) 0%, var(--orange-light) 100%);
  padding: 6rem 0 4rem;
  text-align: center;
}
.benefit-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  gap: 1.5rem;
  margin: 2rem 0;
}
.benefit-card {
  background: var(--white);
  border-radius: var(--radius);
  padding: 1.5rem;
  text-align: center;
  transition: var(--transition);
  border: 2px solid transparent;
}
.benefit-card:hover {
  border-color: var(--orange);
  transform: translateY(-4px);
  box-shadow: 0 8px 24px rgba(255,107,53,0.12);
}
.benefit-card .benefit-icon {
  width: 48px; height: 48px;
  border-radius: 50%;
  background: var(--orange-soft);
  color: var(--orange-deep);
  display: flex; align-items: center; justify-content: center;
  font-size: 1.5rem;
  font-weight: 800;
  margin: 0 auto 1rem;
}
.technique-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 2rem;
}
.technique-card {
  display: flex;
  gap: 1.5rem;
  align-items: start;
  padding: 1.5rem;
  background: var(--off-white);
  border-radius: var(--radius);
  transition: var(--transition);
}
.technique-card:hover {
  background: var(--orange-light);
}
.technique-card .tech-num {
  font-size: 2rem;
  font-weight: 800;
  color: var(--orange-deep);
  opacity: 0.4;
  flex-shrink: 0;
  line-height: 1;
}

/* --- Responsive additions --- */
@media (max-width: 768px) {
  .ig-showcase { grid-template-columns: repeat(2, 1fr); }
  .newsletter-form { flex-direction: column; }
  .newsletter-form button { width: 100%; }
  .retreat-features { grid-template-columns: 1fr; }
  .story-result { grid-template-columns: 1fr !important; }
}