inyo fit
FEEL AT HOME IN YOUR BODY
Workshop

Couples Stretch
Workshop

📅
Sunday 6 September 2026
90 minutes
📍
London SE13
👫
£80 per couple

Stretch Together,
Grow Together

A guided Stretch Therapy experience designed for couples. You'll learn assisted stretching techniques, breathing exercises, and recovery practices you can continue using with each other at home — long after the workshop ends.

Whether you're both active and want to support each other's recovery, or you're simply looking for a meaningful shared experience, this workshop gives you practical skills and quality time together.

What You'll Experience

  • Assisted stretching techniques — learn how to safely help each other stretch deeper
  • Breathing & relaxation — synced breathing exercises for connection and calm
  • Recovery practices — techniques for muscle tension, post-workout recovery and everyday stiffness
  • Take-home skills — a simple routine you can do together at home in 15 minutes

Who Is This For?

  • Couples of all fitness levels — no experience needed
  • Gym partners or friends who train together
  • Anyone who wants to feel looser, move better and learn something new together

£80 covers both of you. That's the total price for the couple — not per person.

Rosa

Stretch Therapist, Personal Trainer and founder of inyo fit. 114 five-star Google reviews. Trained in PNF stretching, specialist massage and movement.

★★★★★ 114 Google reviews

"I've been teaching people how to move better and feel at home in their bodies for years. The couples workshop came from clients asking if they could bring their partner — and it turned out to be one of the most rewarding sessions I do."

"You don't need to be flexible. You don't need to be fit. You just need to show up for each other."

Ready to Stretch Together?

Limited spaces. Book now — it's already in you.

Book for Two — £80 →